Carrots are known to have several
health and beauty benefits. Carrots are extremely rich in nutrients like
potassium, calcium and vitamins, while the calorie content is very low. Carrots
are believed to have originated about
5000 years ago. In fact, you will be surprised to know that carrots used to be
red, black, yellow, white, and mostly purple in colour, Besides their delicious
flavor, carrots contain high amounts of beta-carotene and other
health-benefits.
Here are the benefits of eating carrot – for skin,
hair and health.
·
Carrots
help in purifying your blood and improving your eye sight.
·
Carrots
help in balanced growth of body tissues.
·
Carrots are known to lower the level of cholesterol in your body. It also helps in making you less prone to heart ailments.
Carrots are known to lower the level of cholesterol in your body. It also helps in making you less prone to heart ailments.
·
Carrots lower the risk of cancers like colon cancer, breast cancer and lung cancer.
Carrots lower the risk of cancers like colon cancer, breast cancer and lung cancer.
·
Carrots benefit young and growing girls since it promotes the development of well-toned breasts.
Carrots benefit young and growing girls since it promotes the development of well-toned breasts.
·
Carrots protect sun damages and help in healing sunburns.
Carrots protect sun damages and help in healing sunburns.
·
Treatment Of
Blemishes/Scars
·
Suitable For Dry
Skin
·
Treatment of Skin
Ailments
·
Treatment Of Hair
Loss
·
Stimulates Hair
Growth
·
Prevents Cancer
·
Cleanses The Body
·
Helpful During
Pregnancy
·
Digestive Health
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