Ginger with its strong and
healthiest spices on the earth. It is full of nutrients and powerful benefits
for our body, brain and beauty.
But did you know
that ginger is nothing less than a
magical root during monsoon , even in
AYRUVEDA recommends the use of ginger to
help cure and prevent various health problems.
Benefits of Ginger
Reeling under joint pain? Ginger, with its
anti-inflammatory properties—can bring relief. Float some ginger essential oil
in your bath to help aching muscles and joints.
Just had surgery?
Chewing ginger post-operation can help overcome nausea.
Stir up some ginger tea to get rid of throat
and nose congestion. And when there’s a nip in the air, the warming benefits of
this tasty tea are even greater!
Haven’t been feeling hungry? Eat fresh ginger
just before lunch to stoke a dull appetite and fire up the digestive juices.
Ginger improves the absorption and
assimilation of essential nutrients in the body
Ginger clears the ‘microcirculatory channels’
of the body, including the pesky sinuses that tend to flare up from time to
time.
Feeling airsick or nauseous? Chew on ginger,
preferably tossed in a little honey.
Can’t stop the
toot-a-thon? Gas—oops—guess what?! Ginger helps reduce flatulence!
Health benefits of ginger
1. Can help resolve and
keep respiratory problems at bay
2. Is
an instant remedy for nausea and vomiting
3. Can help prevent the
symptoms of morning sickness
4. Is a potent remedy
for loss of appetite
.5.
Can help improve digestion
6.
Helps relieve build-up of gas or flatulence
7. Can help reduce
menstrual pain
9.
Helps beat joint pain caused due to arthritis
.
Just had surgery? Chewing ginger post-operation can help overcome nausea.
Stir up some ginger tea to get rid of throat and nose congestion. And when there’s a nip in the air, the warming benefits of this tasty tea are even greater!
Ginger improves the absorption and assimilation of essential nutrients in the body
Ginger clears the ‘microcirculatory channels’ of the body, including the pesky sinuses that tend to flare up from time to time.
Can’t stop the toot-a-thon? Gas—oops—guess what?! Ginger helps reduce flatulence!
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